FST-7 DEFINED DVD Workout featuring Jay Cutler, Phil Heath and Hany Rambod
Resolution : 720x480
File Type : DVD
Size : 4 Gb
Genre : Elearning Video
Fascia Stretch Training - otherwise know as FST-7 - is a revolutionary training system designed by the Pro Creator Hany Rambod. In FST-7: Defined, Rambod releases his training system to the public for the first time in this one-of-a-kind video featuring as-it-happens training footage with the top professional and amateur bodybuilders in the world.
Follow along as Rambod walks through the basics of the FST-7 system with NPC USA Light Heavyweight champion Tamer El-Guindy, then watch FST-7 in action as Rambod puts Mr. Olympia Jay Cutler and top Olympia contender Phil Heath through a series of workouts as the two prepare for the 2009 Olympia.