FST-7 DEFINED DVD Workout featuring Jay Cutler, Phil Heath and Hany Rambod
Resolution : 720x480
File Type : DVD
Size : 4 Gb
Genre : Elearning Video


Fascia Stretch Training - otherwise know as FST-7 - is a revolutionary training system designed by the Pro Creator Hany Rambod. In FST-7: Defined, Rambod releases his training system to the public for the first time in this one-of-a-kind video featuring as-it-happens training footage with the top professional and amateur bodybuilders in the world.

Follow along as Rambod walks through the basics of the FST-7 system with NPC USA Light Heavyweight champion Tamer El-Guindy, then watch FST-7 in action as Rambod puts Mr. Olympia Jay Cutler and top Olympia contender Phil Heath through a series of workouts as the two prepare for the 2009 Olympia.



Link :

http://rg.to/file/50906a78bb078bea13...art01.rar.html
http://rg.to/file/97f3a1c8c5102ae20c...art02.rar.html
http://rg.to/file/58549ac4fd180b1cfc...art03.rar.html
http://rg.to/file/258f566df0ef6525ed...art04.rar.html
http://rg.to/file/1c4541f9211197e8ff...art05.rar.html
http://rg.to/file/6bd0144339cb32702a...art06.rar.html
http://rg.to/file/ee9a2f7bfe87455306...art07.rar.html
http://rg.to/file/c10db6cf6ef69db665...art08.rar.html
http://rg.to/file/a6b8702c71ffb5f930...art09.rar.html